Clarity Starts Here

A Gentle, Guided Protocol to Help You Pinpoint Your Sensitivities

I'm Ready!
Let's be honest...

Does this sound like you?

  • Meals leave you feeling “off”

  • Bloating or tummy discomfort shows up often

  • Skin flares without a clear cause

  • Energy crashes or focus feels scattered

  • Moods shift more easily than usual

  • Headaches or sinus issues pop up often

  • Feeling puffy or inflamed in your body

  • You suspect food plays a role but aren’t sure how

You are not the only one.

70 million Americans live with digestive symptoms.

Digestive symptoms, skin flares, headaches, mood shifts, and unexplained fatigue are more common than most people realize. Up to 20% of people report food intolerances, and elimination diets have been shown to uncover meaningful triggers in 50–70% of those with chronic symptoms. 

Imagine 30 days from now...

  • Your body (or your child’s) feels lighter, calmer, and more at ease

  • Meals don’t hijack the rest of the day

  • Energy feels steadier — fewer crashes, clearer thinking

  • Afternoon heaviness, mood dips, or meltdowns start to ease

  • Belly discomfort shows up less and life opens up more

  • Routines feel smoother — mornings, mealtimes, and evenings

  • You (or your child) can focus, learn, and play with more ease

  • Emotional resilience grows as physical discomfort fades

  • There’s more space for joy, patience, movement, and connection

  • You finally feel like yourself again — and your child does too

INTRODUCING

The Elimination Protocol

A simple, step-by-step elimination plan that brings clarity to your symptoms

Feeling better isn’t about cutting foods forever or following extreme rules.
It’s about temporarily removing common triggers so your body can calm down—and tell you what it actually needs.

This protocol helps you:

Calm digestive and inflammatory reactions
Reduce bloating, discomfort, and food sensitivity for you or your child.

Identify your true food triggers
Understand which foods affect digestion, energy, mood, skin, and focus—without guesswork.

Build a way of eating that actually works
Reintroduce foods with confidence and create a sustainable, personalized approach that supports long-term health.

What's Included In The Protocol...

This guide gives you a clear, gentle plan to help identify foods that may be disrupting digestion, energy, mood, or comfort. Inside, you’ll find:

  • A simple, step-by-step elimination and reintroduction outline

  • Practical guidance for both adults and kids

  • Everyday habits that help calm and support the gut

  • A symptom-tracking checklist to spot patterns over time

  • Troubleshooting tips for common challenges along the way

This protocol is designed for busy people and real families—clear, doable, and supportive without being overwhelming.

I'm ready!
Nice to meet you!

I'm Alani Kalfayan, NP-C

I’m Alani Kalfayan, a board-certified nurse practitioner who helps women and kids heal the gut–brain connection with simple, root-cause functional medicine. Over the years, I’ve worked with countless families who felt weighed down by sluggish digestion, discomfort, and the frustration of not knowing what their body was trying to say.

I created this Elimination Protocol to offer a clear, gentle approach you can actually follow — one that supports real-life bodies, busy schedules, and sensitive kids. My goal is to help you understand what’s happening, give you steps that make sense, and bring more ease into your daily life. 

You deserve to feel better in your body — and so does your child. I’m here to help you get there.

Here's what people are saying...

“Within a week, my bloating and discomfort noticeably calmed down. The plan was clear, gentle, and actually doable for our whole family.”

— Sarah M., mom of two

“I finally understand which foods don’t work for my body—and how to eat without fear or confusion. This gave me clarity I’d been missing for years.”

— Lena R.

“This was the first elimination plan that felt supportive instead of restrictive. My child felt better, and I felt confident guiding the process.”

— Emily T.

GET STARTED TODAY!

Elimination Protocol

ONLY

$27

BUY NOW
What happens next?

When you hit register now, you'll be directed to a payment page and then receive a downloadable PDF with all the information you need to conduct an elimination diet at your own pace. One registration fee will give you access to one document for adults and one for children.

You deserve to feel better in your body — let this be the step that helps you get there.

I'm ready!

Disclaimer

This protocol is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. The information provided is a general guide and may not be appropriate for every individual. It should not replace personalized medical advice from your licensed healthcare provider.

Do not begin any new supplement, nutritional change, or health protocol without consulting your medical provider, especially if you are pregnant, nursing, taking medications, or have underlying health conditions.

Using this guide does not establish a patient–provider relationship with Alani Kalfayan, NP-C or AK Wellness. Please reach out to your healthcare provider with any questions or concerns regarding your individual care.